Fuel your Health - The background of Vivere180Our own experience as being endurance athletes following a carbohydrateoptimized lifestyle was the beginning to launch Vivere180. With the help of nutrition specialists, sport scientist Stephan Nuesser and Lenny Karsmakers created a unique program to help you reach optimum health and fitness.
With our approach we support the people who want to be the best versions of themselves, no matter of achieving their optimalweight, health, performance or wellness. The Vivere180 coaching is about eating natural, unprocessed foods, low on carbohydrates and sugar.
Vivere is Italian for "life" – and with vivere180 we want to support all those who want to turn their life and diet 180 degrees. For a healthy, balanced and active lifestyle.