The resting metabolism is an important individual variable for determining the energy metabolism and thus the daily calorie consumption.
In humans, energy consumption is influenced by various factors. These include gender, age, body weight, muscle mass, hormonal and genetic factors.
The data determined by measuring the resting metabolism are the basis of the daily energy requirement. They form the important basis for creating individual and successful nutritional strategies.
Knowledge of resting metabolism is of central importance for reducing body weight. We determine the energy consumption at rest by measuring the breathing gases while lying down using spiroergometry.
The resting metabolic rate measurement gives you detailed, individual statements.
- How high is your real individual resting volume?
- The proportions of carbohydrates and fats in your metabolism at rest
- Your minimum daily calorie requirement
Please contact us for your nearest resting metabolism measurement.